Today I want to introduce you to my new best friend, overnight oats!
This is now officially my favorite breakfast. If you haven't heard of overnight oats, they are basically porridge without the hassle of cooking the oats. Oh, and it's cold instead of hot!
You make up your oaty/porridge dry mixture and then soak them in milk (or a lacto-free version of milk. I use coconut milk), then you leave them overnight in the fridge. When you wake up in the morning your oats will be fully soaked and ready gobble down!
There are tons of recipes you can experiment with, but I am hooked on my first creation. Its an absolutely delicious apple crumble inspired recipe! If that sounds good to you, read on to find out the ingredients;
1 cup porridge oats
1 cup coconut milk
1/3 cup raisins
A small hand-full of goji berries
A squeeze of agave nectar
1/2 teaspoon of cinnamon
3 tablespoons of apple sauce
The secret ingredient is the apple sauce. I made a massive batch of this a little while ago. It was really simple, I just stewed down some apples in boiling water and then strained and mashed them. I put some of this in the freezer, so now I just take out as much as I need to defrost a few hours before I make my overnight oats. If you don't have any to hand you can substitute a little bit of the milk for apple juice which gives it a bit of an apple tang.
Do you make overnight oats at all? If you do what are your favorite recipes?